Redefining Fast Food
There was once a time when fast food did not have such a bad name. As highways were constructed across America, business minded...
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Sinan Taskin
Oct 4, 20224 min read
Eating Well is Self Care
Yes, sure, sometimes you just want chocolate cake. You just want to enjoy a bucket of ice cream. We all have those days. And giving in to...
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Sinan Taskin
Sep 8, 20224 min read
Food Is Energy
One of the most powerful tools you have in your daily toolbox to get more energy is food. I know, it sounds crazy, right? How can food...
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Sinan Taskin
Aug 2, 20224 min read
Gut Health and How It Relates to Total Wellness
A hot topic lately has been gut health, and if you have not heard of it, now is the time to pay attention. Several decades ago, the world...
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Sinan Taskin
Jul 10, 20224 min read
FOOD IS LIFE: THE THREE LEGGED STOOL
It is something that, as a society, we just never talk about. They gave us a pyramid. Then they gave us a plate. But they never actually...
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Sinan Taskin
Jun 16, 20224 min read
NUTRITION: IT AFFECTS EVERYTHING
“You are what you eat.” You hear it all the time, right? In fact, we hear it so often, indeed we have heard it so often, that we have...
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Sinan Taskin
Apr 5, 20205 min read
And a generation is in the kitchen for the first time
The generation Y, who is fed into the routine of daily life and feeds with fast snacks or meals from outside, entered the kitchen in the...
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Sinan Taskin
Apr 26, 20182 min read
Salad to go - With this trick, your prepared salad stays fresh for much longer
Those who have to take care of themselves in the office or on the go often find themselves in a dilemma: healthy and fresh or fast and...
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Sinan Taskin
Apr 17, 20185 min read
Juicer or Blender?
What are the advantages and disadvantages of juicer and blender?
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Sinan Taskin
Apr 15, 20183 min read
Is Organic Always GMOs Free?
Organic is not always GMOs free !
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Sinan Taskin
Apr 13, 20183 min read
What is Blue Majik? What is the health benefits?
BLUE MAJIK-A pure source of phycocyanin, blue spirulina. What is Blue Majik. It is a certified, organic proprietary extract from...
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Sinan Taskin
Apr 13, 20183 min read
New Food Trend Acai | 7 benefits of Acai Berries
Benefits of Acai Berry and cool Acai bowl pictures
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Sinan Taskin
Feb 18, 20182 min read
Juices or smoothies: what is more useful and what's the difference?
Everyone loves juices. However, in recent years, smoothies and smoothies, including green cocktails, have become quite popular. The...
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